Blog
What is a Doula?
And do you need one when you are giving birth? More women than ever are looking for ways to enjoy a natural birth with some rejecting heavily medicalized settings for [...]
Becoming Pregnant During Perimenopause
Today, whether they are single or in a relationship, women tend to have their first child later in life than they did a few decades ago. Many of them try [...]
How to Calculate Your Baby Due Date
You’re pregnant and anxious to know when your baby will finally arrive? Before you get lost in the numbers, read on to find out how to calculate your baby due [...]
How to Get Pregnant Without a Man Knowing
While women see their fertility declining rapidly from the age of 35, many men can continue to conceive well into their 50s, or even later (despite the fact that their [...]
Sympathetic Pregnancy: Is Couvade Syndrome Real?
Let’s go to the point: yes, couvade syndrome (also called sympathetic pregnancy), which is when a man mirrors their partner’s pregnancy symptoms, is real. And yes, some expectant fathers really [...]
Labor and Delivery: Should You Hire a Birth Doula?
If you are pregnant, you probably have a good doctor already. This begs the question, why should you also hire a doula? Think about it. As labor and delivery are [...]
Sports During Pregnancy: Best Exercises to Do
Carrying and giving birth to a baby requires you to stay healthy. That’s why maintaining a moderately active lifestyle throughout your pregnancy is recommended. Not only will doing sport help [...]
Partner Support During Pregnancy: What You Should Do
Change of lifestyle and diet, fatigue, body aches, labor, and delivery - even if pregnancy can be wonderful, it can also be quite overwhelming. Whether you are her spouse, boyfriend, [...]
Getting Pregnant with a Tilted Uterus
What is a retroverted uterus? Most women have an anteverted uterus which is angled in a straight up/down position in the pelvic region, or that leans forward a little, towards [...]